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Mom of a 6 yr 3 m old boy4 years ago
Q.

now my sons height 75 cm How can I increase height

2 Answers
profile image of Dr. Hemendra GuptaExpertDr. Hemendra GuptaPaediatrician4 years ago

A. this us below average at this age so I would suggest you to focus on the nutritional part so I would suggest you to give him cereal based food like porridge khichri sooji preparations like upma idli sambhar Dal rice roti with vegetables etc with added jaggery and butter

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy4 years ago

A. Hello dear parent! It is important to keep your child physically active as much as possible. Give a well balanced healthy diet and keep your child hydrated all through the day. Avoid outside foods. Include seasonal fruits and vegetables, green leafy vegetables, ragi, nuts, dry fruits and dairy in the diet. Speak to your child’s doctor for further advice. Good luck and take care.

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