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Ask a QuestionMom of a 1 yr 11 m old girl12 months ago
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Now my daughter is 11 months old. After delivery i lost a lot of weight. So can anyone suggest what to do?
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AbhayaMom of a 15 yr 8 m old boy12 months agoA. Hello there ma’am please do not worry about it too much. you can eat dry fruits with honey. Also eat eggs and chicken and take chicken soup. You can also take vegetables soup. Please take lots of green vegetables and dairy products and soaked almonds on daily basis. Please eat iron and calcium rich food items and avoid maida or oily or outside food items. Continue with the supplements as suggested by your gynaecologist. Thanks and take care
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