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Ask a QuestionMom of a 2 yr 6 m old boy2 years ago
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Now my baby 3months old when i start to do excerise
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Uma RamMom of a 7 yr old boy2 years agoA. Hello good evening !! Your mode of delivery??
If normal delivery then you can start walking and few exercises prescribed by your gynaecologist or physical trainee under guidance.
If C-Section then need to wait for 2-3 months for complete recovery and doctors suggestion is must and should because few exercises are suggested based on your recovery..
Consult your gynaecologist you can now start walking ,meditation...
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