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Father of a 4 yr 7 m old boy4 years ago
Q.

#asktheexpert Can I start excerise after 4vmonths of C section delivery?

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well you can do a light walk but for a full workout better to wait till six months ok.If you want to get lose weight and the marks then best is to eat more of fruits and vegetables and do cardio workout
Janani ViswanathanMom of 2 children4 years ago
A. You could wait for two more months. You can start with slow pace exercises like walking. After six months, consult with your doctor once and if the doctor confirms the internal stitches should have healed then you can start exercising.
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