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Mom of a 4 yr 11 m old boy4 years ago
Q.

nine months baby weight gaining nutritious food list

3 Answers
profile image of Satishkumar Murlidhar HadoleSatishkumar Murlidhar HadoleFather of 2 children4 years ago

A. refer firstcry 9 month diet plan

profile image of Dr Sameer awadhiyaDr Sameer awadhiyaGuardian of 2 children4 years ago

A. as food for the baby you can give all kind of seasonal fruits and vegetables. you can give Apple everyday .can also give mango , pomegranate,papaya and banana according to the season and requirement . avoid giving banana excessively and daily otherwise it may cause constipation. you can also give rice preparations oatmeals curd preparationsband daliya. it will be better if you are able to give dairy products daily apart from milk. refrigerated and packed foods should be avoided, junk foods should also be a canvoided. if you will give excessive of milk to the child the hunger may get satisfied by that and the child may not be interested in having other variety of food. over all you need to see that you are giving a balanced diet to your child with proper fulfillment of nutritional and energy requirements according to the age

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Give Egg yellow chicken fish protein rich diet like Paneer and soya for healthy weight gain but you have to always make sure that the way to only increases with a balanced nutritious diet just only one or two things are not sufficient for a healthy weight gain

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