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Ask a QuestionMom of a 4 yr 11 m old boy3 years ago
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my weight is increasing day by day after delivery what should I do.
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3 Answers
ExpertDr Disha PatelAyurvedic Physician3 years agoA. Drink plenty of water..to flush out the excess toxins/ fat from the system.
Have healthy diet, have small meals frequent times ,avoid consuming junk food . Eat a high-protein diet with plenty of soluble fiber.
Avoid to eat a lot of sugary foods, junk food.
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natasha tyagiMom of a 5 yr 6 m old boy1 Year agoA. hi,
ols contact to your gynaecologist and ask for blood tests like tsh, ft3 and ft4.
regards,
Natasha
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Manali K MehtaMom of a 9 yr 4 m old boy3 years agoA. Hi parent
please include green tea instead of coffee and tea
please take one bowl of salad before taking meals
please do some exercise and yoga for one hour daily
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