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Ask a QuestionMom of a 2 yr 10 m old boy2 years ago
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my twins are now 8 months and my milk supply has decreased.... how to increase it
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Tanu tripathiMom of a 2 yr 8 m old boy2 years agoA. you can add in your diet dryfruits, green vegetables, Fenugreek, garlic, protein rich foods like - tofu ,nuts,beans ,eggs , sesame seeds and also add some diary products milk ,curd for increasing breastfeeding.
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Janani ViswanathanMom of 2 children2 years agoA. You can consult with ur doctor and get powders like galact granules prescribed. You can include garlic, fenugreek, water rich veggies like ridge giurd , bottle gourd and if non veg milk shark(pal sura in tamil) fish can be included in ur diet.
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