Lovleena MishraMom of 2 children4 years agoA. If you are starting solids for the first time, you can give one solid or semi solid per day and then increase gradually. Give Dal Ka Pani or rice Ka Pani or rice porridge or ragi porridge or any one fruit puree or mashed banana or stewed apple or any one vegetable puree or clear vegetable soup. If you started solids when your babies turned 6 months old, then you should give two or three solid meals along with atleast 2 sessions of breast feeding or formula feeding. Carrot spinach puree, ragi moong Dal soup, sooji upma, rice carrot porridge, sweet potato + poha powder, palak khichdi, mashed potato, ragi tur Dal puree, soft wheat sheera, spinach pumpkin puree etc can be given.
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