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Ask a QuestionMom of a 2 yr 3 m old boy1 Year ago
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My baby is 7 months old what are the solids that I can give him for breakfast
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POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year agoA. For a 7-month-old baby in India, you can introduce a variety of nutritious and easily digestible foods. Remember to introduce one new food at a time to watch for any allergic reactions. Here are some suggestions:
1. **Rice Cereal:**
- Start with rice cereal mixed with breast milk or formula.
2. **Fruits Puree:**
- Mashed banana, apple puree, or pear puree.
3. **Vegetable Puree:**
- Mashed or pureed carrots, sweet potatoes, or peas.
4. **Khichdi:**
- Mildly spiced rice and lentil porridge with well-cooked vegetables.
5. **Mashed Potatoes:**
- Boiled and mashed potatoes with a little ghee.
6. **Dal (Lentil) Soup:**
- Lightly seasoned dal soup for protein.
7. **Idli or Dosa:**
- Soft idlis or dosas with a mild coconut chutney.
8. **Yogurt:**
- Small amounts of plain yogurt (if your baby tolerates dairy).
Remember to consult your pediatrician before introducing new foods and adjust the textures based on your baby's comfort and developmental stage.
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