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Mom of a 6 yr 6 m old girl1 Year ago
Q.

my twin daughters are 5 years old but their weight is 15 kg pls give some advice for weight gain

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mom as far as they are active for their age and eating healthy their is no worries at all , some variation is acceptable , you could provide foods such aa dry fruits , eggs, panner , ghee , stuff paranthas , fresh fruit milk shake, legumes such as rajma , whole urad , chana etc

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