ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear parent, young babies have small stomach capacity so give small frequent meals
encourage feeding by self and along with the family
do not force feed engage child in loving conversations and stories
milk intake should not be more than 500ml this includes Milk products as well.
for healthy weight gain, give homemade balanced diet having variety of food groups.
grains and millets - 3 to 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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