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Ask a QuestionGuardian of a 8 yr 5 m old boy3 years ago
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my son is super active but avoid taking meal due to which he is unable to gain wait. he is hardly 14 kg at 4 yrs and 5 months. kindly suggest for wait gain
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ExpertVandana SharmaNutritionist3 years agoA. Hello mom that’s fine not to worry as the best part is that he is active for his age . And that’s a good health indicator. So not to worry , give him healthy calories through foods such as fresh fruit milk shakes or seasonal fruits and vegetables, lentils and legumes, whole eggs , dry fruits and nuts etc
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