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Ask a QuestionMom of a 4 yr 6 m old boy3 years ago
Q.
my son is one year old now .how to get rid of mummy tummy ?
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ExpertDr. Swapnil SaxenaAyurvedic Physician3 years agoA. brisk walking yoga 🧘♀️ is best
drinking water lukewarm in the morning with half lemon
green tea twice and cut your extra empty calories like sweets, junk, fried foods
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Sonam PrasadMom of 2 children3 years agoA. hi dear Here's how to lose that “mummy tummy”
Pick a position.
Sit in one of these positions: Cross-legged on the floor, on your knees, standing with knees slightly bent, on all fours or laying on your side.
Make sure your back is always flat.
Put hands on your stomach with fingertips near the belly button.
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