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Ask a QuestionMom of a 5 yr 7 m old boy5 years ago
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my son is now 5month old.shall I start skipping it's a c section..
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist5 years agoA. no dear..in case of C-section your internal sutures may take six to eight months to heal properly.. start skipping or any exercise routine only after completion of one year
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Sunita MahatoMom of 2 children5 years agoA. start with skipping will not advice.. you should slowly increase the intense exercise.. start with brisk walking or yoga, slowly increase the intensity of.. take care of diet.. restrict sugar sweet intake avoid oily spicy food.. drink plenty of water.. prefer warm water..
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Q. #AskTheExpert when can one start exercise after c-section. is skipping a good choice? thank you
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