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Ask a QuestionGuardian of a 3 yr 6 m old boy2 years ago
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My son is not interested in taking cow milk. how can I make it interesting for him. and he doesn't eat fruits but enjoy a variety of fruit juices made at home.. how should I encourage him to eat fruit?
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ExpertVandana SharmaNutritionist2 years agoA. Hello mom you can add some flavours to them so you can add a little bit of jaggery or say honey or dates, fresh fruit milk shakes, or add it in recipes such as kheer, porridge etc,
other milk products such as panner, curds can also be given.
for fruits as he loves juices, you can give him juicy fruits to start with such as melons, berries, mangoes etc ...
in a play way method you can cut different textures of fruits and give with a child friendly fork.. and have one for yourself, and ask him to feel once he takes a bite
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