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Mom of a 11 yr 1 m old boy3 years ago

Q.

my son is 7 yr old and he is too weak by body ... and he got tired very soon.. what to do..

1 Answer

ExpertVandana SharmaNutritionist3 years ago

A. Hello mom get his Hb levels checked could be a possible sign of iron deficiency.. also make sure he is well hydrated and offer him varied variety of fruits and vegetables, channa, rajma , etc whole grains and cereals, dry fruits , milk , panner ghee , millets et BC

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