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Ask a QuestionMom of a 8 yr old boy2 years ago
Q.
my son is 5+ his weight is14.5 and he became thin .so what kind of food make him fat n healthy? he had adenoids. tell me the better way to reduce them.. can you please share immunity boosters
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2 Answers
ExpertCharul VermaNutritionist2 years agoA. hi mom
make nuts powder made up of cashew almonds and dry dates and add in milk
give a variety of vegetables and fresh fruits
soup rice
milkshakes
mix vegetables dal khichdi
dals eggs chicken paneer soya curds tofu to be included for better immunity
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Sunita MahatoMom of 2 children2 years agoA. give homoeopathic medicine and treatment
give weight gain foods as potato sweet potato ragi Dalia eggs banana dry fruits as cashew almond in paste or powdered form ghee butter cheese in moderate amount
immunity boosting foods as leafy vegetables rooty vegetables seasonal fruits citrus fruits garlic ginger dry fruits curd tumeric milk honey
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