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Ask a QuestionGuardian of a 8 yr 9 m old girl4 years ago
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#asktheexpert sir my daughter and son both are very thin what kind of food should I start so that they look fat
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Janani ViswanathanMom of 2 children4 years agoA. You can add full cream cows milk, eggs, meat if non vegetarian, potatoes and all diary products like butter, curd, ghee, cheese, paneer etc. Add dry fruits and nuts like almonds, pistachios, cashew, walnut, fig, dates in the child's regular diet. They will help to increase weight. Skinny look may be due to genetic reasons. If father or mother was skinny during their childhood then she could also be getting the same physique. So as long as the child is eating properly and is active and healthy you need not worry much about the weight.
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