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Father of a 6 yr 2 m old boy2 years ago
Q.

my son is 4years and 2 days his weight is 11 kgs. please suggest any food or.. to increase his weight.

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom some individuals have a metabolism were in they inspite of eating well and been active for their age but they dont gain weight easily . a little variation is acceptable . you may give the child eggs , dry fruits and nuts , stuff paranthas such as with potatoes , panner etc add ghee to their diet , fresh fruit milk shakes , dals , rajma , chana etc

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