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Ask a QuestionMom of a 7 yr 9 m old girl3 years ago
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my daughter 4years 7months old.now she is weight 14 Kgs height also short. what I can do for increase her weight and height?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, to increase your child's weight, give homemade balanced diet having variety of food groups.
grains and millets 4 servings
pulses legumes/egg non veg: 1-2 servings
seasonal vegetables including green leafy vegetables: 1.5 serving
fruits - 1 serving
milk and milk products 500ml
sugar 4 tsp
oil 5 tsp
control intake of process packaged food
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