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Mom of a 7 yr 9 m old boy3 years ago
Q.

My son is 4 year 4 month old. His weight is 14.30 kg. Is it normal?? How can I gain weight?? I tried a lot things(smoothie, butter, potato, ghee) but no result. What I do??

1 Answer
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. weight is in normal range.. Give well balanced diet including all five healthy food groups: vegetables, fruit, grain foods, dairy and protein. also gi e warm water to boost digestion.
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