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Ask a QuestionMom of a 4 yr old boy1 Year ago
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my son is 2.8 yrs eating everything in food...but since 1 week he is passing dry hard and pebble like stool ...what may be the reason..do i have to change his diet for sometime
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ExpertDr. Minal AcharyaNutritionist1 Year agoA. include fibrous food like variety of seasonal vegetables, green leafy vegetables and fruits, carrot cucumber , beetroot, papaya, apple, peach banana, prunes
whole fruit is better than fruit juice
grated and soaked dry fruits nuts
give whole grains millets whole pulses, beans, sprouts
avoid refined grains, biscuits and frequent use of bread
water
outdoor play
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