my son is 1y 10m he nt at all showing intrest towards sold food he is in his post cholostamy phase

Question

Accepted Answer

Getting a 22-month-old baby interested in eating solid food can take patience and persistence, but there are several strategies you can try to encourage them to explore and enjoy a variety of foods. Here are some tips:

1. Offer a variety of textures and flavors: Introduce a wide range of foods with different textures and flavors to help expand your baby's palate. Offer soft, easily chewable foods such as cooked vegetables, fruits, pasta, rice, bread, and tofu, as well as finger foods that are easy for them to pick up and eat on their own.

2. Set a regular mealtime routine: Establish a consistent mealtime routine with set meal and snack times throughout the day. Aim for three meals and two to three snacks spaced evenly throughout the day to help regulate your baby's appetite and encourage them to eat at regular intervals.

3. Be patient and persistent: It's common for babies to be hesitant or picky eaters, especially when trying new foods. Be patient and continue offering a variety of foods, even if your baby initially rejects them. It may take multiple exposures before they are willing to try and eventually accept new foods.

4. Lead by example: Be a positive role model for healthy eating by eating meals together as a family and demonstrating enthusiasm for trying new foods. Encourage your baby to mimic your eating behavior and show excitement about trying new foods.

5. Offer praise and encouragement: Offer praise and positive reinforcement when your baby tries new foods or shows interest in eating solid foods. Celebrate their successes and offer encouragement even if they only take small bites or taste a new food.

6. Make mealtime enjoyable: Create a positive and relaxed mealtime environment by minimizing distractions, turning off screens, and focusing on enjoying meals together as a family. Offer colorful and visually appealing foods, and involve your baby in meal preparation and serving to make them feel involved and engaged.

7. Be flexible and accommodating: Respect your baby's appetite and preferences, and be flexible in accommodating their individual tastes and needs. Offer a variety of foods and allow your baby to choose what they want to eat, even if it means offering the same food in different ways or at different times.

8. Seek support if needed: If you're concerned about your baby's eating habits or growth, or if you're having difficulty getting them interested in solid foods, don't hesitate to seek support from a pediatrician, registered dietitian, or feeding therapist. They can provide personalized guidance and strategies to help address any feeding challenges and ensure your baby is getting the nutrition they need for healthy growth and development.