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Father of a 1 yr 7 m old boy4 days ago
Q.

My son is 18 Months old and weighs only 8 kg . He gets cold and cough very frequently. What diet I can include for him given that his remains healthy ? He is on breast milk and doesn't drink cow milk also

1 Answer
profile image of AbhayaAbhayaMom of a 16 yr old boy4 days ago

A. Hi mom Give all that u cook for ur family. include ghee, dry fruits, paneer, rice,potatoes ,egg, sweet potato, ragi, avocado, banana shake etc in diet for weight gain... Also include oranges, amla ,garlic, dates , lemon ,kiwi etc rich in vitamin c to boost immunity

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