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Ask a QuestionMom of a 6 yr 1 m old girl2 years ago
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my daughter is 3 years and 6 months old and weighs 18 kg. is she overweight and should I be concerned about her diet?
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum weight is on the higher side
include whole grains millets and pulses
whole fruits instead of fruit juice
reduce intake of table sugar
control consumption of high fats high sugar and salt food especially processed packed junk food
control Eating Out , the entire family should have healthy eating behaviour for child to have the same
limit tv and gadget time avoid eating in front of television
child should engage in active physical play
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Pawandeep kaurMom of 2 children2 years agoA. consult with nutritionst when live in firstcry
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