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Ask a QuestionGuardian of a 3 yr 10 m old boy2 years ago
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My son is 15months old.. I would like to know how much cow milk is okay to be given in a day.... He loves milk and only wants to have that.. hence i just want to confirm how much ml/oz is safe..
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Author of questionGuardian of a 3 yr 10 m old boy2 years agoA. Hi Doctor, I appreciate your quick response..
Is curd, cheese also considered as milk products or are they seperate???
he has khichdi, rawa, oats, raagi and fruits as well.. but milk is like his go to!
another peadiatric told me that i should only limit milk intake to 250ml a day.. or else he will start having constipation and anemia issues.. do i have to worry about that???
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Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years agoA. 400ml per day
at this age you have to offer everything which is made at home to your child.
you have to give 500 ml milk everyday and you can either give milk or milk products but the amount should be total of 500 ml
you have to give at least one and half katori rice and one katori dal everyday.
you have to give at least one and half katori vegetables everyday.
you have to give at least one and half katori wheat/roti products to the child everyday.
you have to give at least two fruits everyday
you can go for different recipes and flavours according to your local delicacies and diets.
you can add ghee as well as dry fruits to the diet.
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