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Mom of a 2 yr 10 m old girl2 years ago
Q.

my son is 11year old his weight is only 25 kg also height is short ?.. which food I have given time him

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. In addition to milk, dairy foods should also be consumed for having an effect on height. Dairy foods such as cheese, paneer, yoghurt, whipping cream and ice cream are rich in vitamins A, B, D and E. They also contain protein and calcium. Vitamin D and calcium are essential for growth.
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