My son does pop every once in 2 days. Is that ok? He eats homemade food with fruits and curd, daily. He is quite active too but does not pop daily. Also, he is quite lean but weighs 20kgs at 5.10 years.

1 Answer

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. 20 kg weight is pretty good.. Give more fiber-rich fruits and vegetables and drinking more water will help in constipation. Encourage children to have more outdoor activity in the sunlight to stimulate digestion.

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