ExpertDr Disha PatelAyurvedic Physician3 years agoA. include kore protien in regular food.
Like- all pulses, eggs, all milk and milk products, banana, youghrt, beans, chickpeas, tofu, nuts.These foods are important for your child’s bone growth, muscle development and stimulate body growth.
As they are rich in proteins and minerals, including them in a child’s diet ensures increase in height and weight. In fact, dried fruits and nuts are the most ideal food for undernourished children to gain weight as they provide all the required micro-nutrients along with calories and fats.
Author of questionGuardian of 2 children3 years agoA. he eats all these things. its all there in his daily diet.
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