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Ask a QuestionMom of a 4 yr 9 m old boy2 years ago
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#asktheexpert my child has never eaten junk food. so is there any problem if in case she eats junk food in future then she will not be able to digest? everyone says that you should give her everything. she is eating all vegetables, fruits, pulses, grains, dairy, dry fruits I mean everything. so her digestive system will not be able to digest junk food in future?
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. ots not like that, by age her digestive system will mature, it's good to avoid junk food at all. give all family food..
Offer a variety of tastes and texture so that baby gets used to it all. Give all seasonal fruits and vegetables.
Work around the baby's schedule based on family meal time.
No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy.
Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used.
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