my post delivery weight is not going down.mother of 18 months baby girl. had c-sec delivery. plz advice something

2 Answers

ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago

A. Along with exercise or work out you have to do portion control and only then you will start losing weight. Consult a nutritionist and get a proper diet chart made out for youWrite Your Answer Here

Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago

A. Hi mommy Give healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration Offer different varieties of food fruits vegetable pulses whole grains milk products in different shape colours patterns to make meal more interesting children are fussy eater at this age its all normal and common you can give food in puree liquid form or give some juice soup milkshake etc

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