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Mom of 3 children2 years ago
Q.

my period are not come in a fix date every time my date hi change what can I do

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profile image of Dr Laxmi Chavan-SawantExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago

A. the best way to regularise your periods is by having regular meditation and exercise as a hormones remain in proper balance then everything can be settled and also you should have proper nutritious diet with adequate water intake

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