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Mom of a 7 yr 7 m old boy3 years ago
Q.

my kid is under weight and under height .Mentally he is very sharp .what should I do for height and weight .he is 10 years old

1 Answer
SandhyaMom of a 8 yr 8 m old girl3 years ago
A. Hi, swimming or cycling are the best way to increase the height also if they start doing physical activity definitely their appetite will increase. So you can either plan for swimming or cycling and make a timetable so that you can cover different type of veggies fruits and pulses so that kid gets all the nutrients equally. And include liquids like buttermilk, milkshakes, juice made at home.
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