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Guardian of a 11 yr 4 m old boy3 years ago
Q.

my kid is under weight and less height

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 years ago

A. Hello mom that’s acceptable as far as the child is active for his age and Eating healthy diet . You ca tend to observe his physical activity and also dietary choices and pattern . Give him good amount of varied foods from various food groups such as fresh seasonal fruits and vegetables, lentils and legumes such as horse gram , channa , rajma etc , egg if preferred, milk , panner , ghee, cereals - rice , roti , oats , millets - ragi etc .

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