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Ask a QuestionGuardian of a 2 yr 7 m old girl2 months ago
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My kid is 2.5 yrs old who is suffering from neuro regression disease,, plz share a best diet chart for her mental and physical development.
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ExpertVandana SharmaNutritionist2 months agoA. Namaste Mom
Though a variety of food can be given to them as such
but some may find it difficult to accept
you can include cereals such as wheat /oat/ whole grains /rice /buck wheat/corn etc
millets such as ragi
dals and other whole dals such as rajma chana lobia as well
seasonal fruits and vegetables
in non veg egg white fish lean meat chicken etc
milk and panner , curds
avoid any sort of packaged ready to eat
canned or frozen foods for them
sugar should be limited in the
cows ghee
form of jaggery or dry fruits
water
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