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Ask a QuestionMom of a 6 yr 11 m old boy11 months ago
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#asktheexpert hello dr.! I just want to ask you that what is the diet chart for my six yr old child, what should I give him which are very important for his physical and mental growth.
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ExpertVandana SharmaNutritionist11 months agoA. Namaste Mom ,
Kids by this age should be given food from varied food groups so that they get a balanced diet and thats helpful in over all development and growth as well,
You may limit junk foods any sort of packaged foods as well, which do more harm than any benefit
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