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Guardian of a 5 yr 5 m old girl2 years ago
Q.

my kid afizah is not growing up with the same height and weight , she is very much active and sharp. kindly tell me how to make her in my expectations.

2 Answers
ExpertDr. Minal AcharyaNutritionist2 years ago
A. dear Mum, for good height and weight of your child Afizah, the meals should be wholesome having variety of food groups like grains, pulses/non veg vegetables green leafy vegetables fruits dairy products like curd paneer nuts control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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