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Mom of a 5 yr 1 m old girl3 years ago
Q.

my height is 167cm and my weight is 84kg How to reduce my weight.What should be my ideal weight??

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profile image of NikithaNikithaMom of a 11 yr old boy3 years ago

A. hello looks like your weight is more and you can be doing walking and excercise which can help reduce your weight and around 65 is als safe and a healthy weight and have a healthy and nutritious well balanced food in the diet along with excercise

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