my girl is 6 month now can i give her solid foods and suggest some diet for her

A. dear parent, since your baby has completed 6 months, you can now introduce solid foods. you can begin with soft and mashed foods like porridges (like rice, Ragi, wheat flour , moong dal and rice flour mix) , kheer. then dal-rice with vegetables, veg khichadi, soft mashed fruits, curd. later mashed paneer. consistency of food should be like that of ghee.