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Mom of a 4 yr 10 m old girl4 years ago
Q.

my baby is 6 months old...what solid foods can i give her?

2 Answers
ExpertRamya RamachandranNutritionist4 years ago
A. Dear ma’am, you can start with single ingredient based home made cerelac like rice or ragi or rice flakes etc you can also give puréed banana, boiled and mashed apple, pear, boiled and mashed carrot, sweet potato.. introduce one new food at a time and continue the same for a few days.
RashmiMom of a 10 yr 11 m old girl4 years ago
A. Start with Water of moong lentil and then gradually to rice and over that you can start giving porridge khichadi like this try to give 3-4 teaspoons at a point of time to develop taste .. Gradually increase the quantity of the food so you can go for vegetable purée fruits soups and Suji Kheer Upma curd and all such dairy products which are healthy to be given to a child from this age only
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