hi my baby girl is 5 months 18 days old .what solid foods should I give my baby and how many times. pls suggest some diet chart pls.

A. Most parents are not sure about when to start giving solids to their little one. As your baby reaches the 5-month age mark, you may remain concerned about feeding solids to her. Most of the experienced parents will advise you to wait for another month to start a solid diet for your child, while some will suggest you start solids beginning from the 5th month. The pediatrics society suggests keeping babies exclusively on breastmilk till the age of 6 months. However, there is no watertight rule that you need to follow. Some pediatricians advise you to start introducing your child to solids from 5 months.If your child is happy with the milk and not giving any cues for starting solids, then it is recommended to keep him on breast milk until 6 months of age. Before introducing solids to your baby, you must consult your pediatrician