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Mom of a 5 yr 5 m old boy3 years ago
Q.

my energy level is low ...after delivery

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago

A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods and do yoga brisk walk cycling etc acc to ur comfort zone

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Take your post natal supplements on time everyday as prescribed by your doctor. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Consult your doctor for evaluation and advice.

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