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Ask a QuestionMom of a 6 m old girl1 week ago
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my doctor said I have mild herina and diatatis recti...she said don't core exercise to reduce belly ..due to herina...how can I reduce my belly ...I have recti problem also ...i stressed more .what i do now ...
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RashmiMom of a 11 yr 9 m old girl1 week agoA. Check with your doctor if your doctor advises you to go for intermittent fasting with a diet suggested by a nutritionist that would be a better option for you there are other way of course if you cannot go for workout
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