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Mom of a 4 yr 6 m old girl4 years ago
Q.

My delivery happened on March 4th can I do excercise from 3rd month

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. see you can di exercise no harm but go slow try to eat well. see more you can ask your own treating doctor. i am sure they will solve all your doubts and guide you
RashmiMom of a 10 yr 11 m old girl4 years ago
A. If It was a normal delivery then you can go for mild exercises like Surya Namaskar and all if your stitches I feel completely and you physically fine to do it and if you had a C-section then you’ll have to wait for a minimum of 8 to 9 months till the time your stitches do not heal completely
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