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Ask a QuestionGuardian of a 13 yr 11 m old girl2 years ago
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my daughters very weak she is 12 years old what meals suitable for her
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for your 12 years old daughter, give protein rich diet.
you should include eggs in your child's daily diet.
you can give non veg foods like meat, fish, chicken.
add dry fruits and nuts to your child's diet.
milk and milk products like curd, paneer, cheese.
Add ghee to your daughter's diet
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