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Guardian of a 9 yr 7 m old girl4 years ago

Q.

my daughter is over weight and after this lockdown thing she hardly get time or space to go out or do any physical activities... what tyoe of food I should or shouldn't give her...

1 Answer

Ankita MehtaMom of a 10 yr 2 m old girl4 years ago

A. hi please offer homemade healthy and well blanaced diet. avoid giving processed food spicy and oily food. keep your child well hydrated give food like sprouts, ragi etc which will help in this. encourage your child to do more physical activities like jumping, dancing etc

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