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Ask a QuestionMom of a 9 yr 2 m old girl3 years ago
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my daughter is 5yrs 10 months old, she is 28 kgs which means 10kgs overweight as per BMI chart. what could I do to control her weight. weight gain being an issue post lockdown.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Yes ur child is overweight by 10 kgs.
Avoid giving high calorie food like sugary bakery junk and oily food.
Avoid extra munching during the day which is not required.
Indulge in some physical activity like running cycling swimming etc to reduce weight
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