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Ask a QuestionMom of a 9 yr 6 m old girl4 years ago
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my daughter is 5.6yrs old and her wait is 25.6kg..she getting over wait what should I do to control her wait????
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POOJA GOSWAMIMom of a 10 yr 6 m old girl4 years agoA. Ideal weight of a 5.6 years old baby girl should be between 19 to 20 kgs depending on eating habits and physical activities. To reduce weight, restrict intake of sugar, rice, potato, fried and packaged foods and include fiber and protein rich foods alingwith plenty of fluids. Engage her in physical activities like jumping, running, climbing, cycling, swimming, hanging bars and other outdoor games. Restrict screen time to upto 2 hours a day as it involves lot of sitting and idle position.
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