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Ask a QuestionGuardian of 4 children4 years ago
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my wait is over
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Sunita MahatoMom of 2 children4 years agoA. as to reduce weight you can start with some exercises or yoga or brisk walking..
take care of diet..
have small frequent meals..
avoid oil spicy foods
restrict sugar sweet intake..
drink plenty of water.. prefer warm water..
lots of green as salads sprouts...
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