My daughter is 4 month old and is on fully breastfeeding. Can I have lemon honey with warm water in morning and light exercise.

1 Answer

ExpertDr Bandana JoshiAyurvedic Physician4 years ago

A. Yes of course you can have that no problem and start with light exercise which is comfortable for you and gradually increase exercises as your stamina starts building and eat a healthy and nutritious diet take care

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